Nepal is a trekker’s paradise, boasting some of the most scenic and adventurous trails in the world. The Manaslu Circuit Trek and the Annapurna Circuit Trek stand out as two of the most sought-after routes, each offering a unique blend of breathtaking landscapes, cultural richness, and thrilling high-altitude experiences. While both treks are mesmerizing in their own right, they cater to different trekking styles, preferences, and levels of endurance.
If you decide which one to embark on, this comprehensive guide will break down the key differences between the Manaslu Circuit and the Annapurna Circuit, helping you choose the trek that aligns with your adventure goals.
A Glimpse at Both Circuits
Before diving into the detailed comparison, let’s take a look at the essential features of each trek:
Manaslu Circuit Trek
- Region: Manaslu Conservation Area (Gorkha District)
- Duration: 12–18 days
- Total Distance: Around 177 km (110 miles)
- Highest Altitude: Larkya La Pass (5,160m / 16,930 ft)
- Difficulty Level: Challenging
- Accommodation: Teahouses (basic facilities)
- Required Permits: Special Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP)
- Best Season: Spring (March-May) & Autumn (September–November)
- Trekking Style: Remote, off-the-beaten-path
Annapurna Circuit Trek
- Region: Annapurna Conservation Area
- Duration: 12–21 days
- Total Distance: Around 160–230 km (100–145 miles, depending on route variation)
- Highest Altitude: Thorong La Pass (5,416m / 17,769 ft)
- Difficulty Level: Moderate to Challenging
- Accommodation: Teahouses (varied facilities, from basic to comfortable)
- Required Permits: Annapurna Conservation Area Permit (ACAP) & TIMS card
- Best Season: Spring (March-May) & Autumn (September–November)
- Trekking Style: Well-developed with road accessibility
Trekking Experience & Scenery
Manaslu Circuit
The Manaslu Circuit offers an untouched and remote trekking experience. You’ll pass through dense rhododendron forests, cascading waterfalls, and remote mountain villages, gradually climbing toward the alpine meadows and glaciers near Larkya La Pass. The trek provides an intimate experience with the Tibetan-influenced culture of the region, as well as awe-inspiring views of Mount Manaslu (8,163m), the world’s eighth-highest peak.
One of the highlights is reaching Larkya La Pass, a high-altitude pass that presents stunning panoramic views of Himlung Himal, Kang Guru, and Annapurna II. Unlike Annapurna, the trails here are less crowded, offering a sense of solitude and exclusivity.
Annapurna Circuit
The Annapurna Circuit is famous for its diverse landscapes and accessibility. The journey begins in subtropical villages, transitions into lush green hills, terraced farmlands, and pine forests, and ultimately leads to the arid, high-altitude desert of Mustang. The crossing of Thorong La Pass is one of the most exhilarating parts of the trek, rewarding trekkers with jaw-dropping views of Dhaulagiri, Annapurna Massif, and Tilicho Peak.
The trail also passes through key cultural hubs such as Manang and Muktinath, where trekkers can experience Tibetan Buddhist traditions and Hindu pilgrimage sites. Due to its popularity, this circuit is well-equipped with teahouses, making it more comfortable and convenient for trekkers.
Recommended Read: Annapurna Circuit Trek: An Epic Journey Through the Himalayas
Trekking Difficulty & Altitude Challenges
Manaslu Circuit
- Requires previous trekking experience and strong physical endurance due to its rugged, less-traveled paths.
- The trek involves crossing high-altitude passes with significant elevation gain, increasing the risk of altitude sickness.
- Remote trails with fewer amenities, meaning trekkers must be prepared for basic conditions.
Annapurna Circuit
- The trek is challenging but more forgiving than Manaslu due to the presence of better facilities and gradual acclimatization.
- The availability of alternate routes and jeep roads allows for more flexibility.
- Despite being well-developed, the trek still includes demanding segments, particularly the ascent to Thorong La Pass (5,416m).
Culture & Local Experience
Manaslu Circuit
The villages along the Manaslu Circuit are authentic and untouched, preserving traditional Tibetan Buddhist culture. Trekkers pass through Samagaun, Samdo, and Lho, where ancient monasteries and prayer wheels line the trails.
Annapurna Circuit
Costs & Permits
Manaslu Circuit
- Permit Costs: Around $100–$150 (varies based on season and trek duration)
- Guide Requirement: Mandatory
- Overall Budget Estimate: $900–$1,500
Annapurna Circuit
- Permit Costs: Around $50 (ACAP + TIMS)
- Guide Requirement: Optional but recommended
- Overall Budget Estimate: $700–$1,200
Best Time to Trek
Both treks are best done in Spring (March-May) and Autumn (September–November) when the weather is stable and the skies are clear.
Winter (December–February): Manaslu is extremely challenging due to heavy snowfall; Annapurna is still possible but requires preparation.Monsoon (June–August): Manaslu experiences frequent landslides; Annapurna has leech-infested trails in lower regions.
Which Trek is Right for You?
Difficulty Challenging Moderate to Challenging
Scenery Remote, pristine, alpine & glaciers Diverse (green hills, deserts, high-altitude passes)
Cultural Experience Tibetan Buddhist villages Hindu & Buddhist mix
Permit Requirements Restricted area permit + guide mandatory ACAP & TIMS, no guide required
Crowd Levels Low (fewer trekkers) High (well-developed, popular)
Cost Estimate $900–$1,500 $700–$1,200
Recommended Read: Manaslu Circuit Trek
Summary
If you seek a rugged, off-the-beaten-path adventure with a deep cultural experience, Manaslu Circuit is the trek for you. If you prefer a trek with diverse landscapes, cultural variety, and better infrastructure, then Annapurna Circuit is the ideal choice.
Both treks offer once-in-a-lifetime experiences, and whichever you choose, the Himalayas will leave you in awe. Which trek calls to you? Let us know in the comments!
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